Friday, March 13, 2009


I am definitely breathing differently.  I am feeling more out of breath when I take my walks or even just walking upstairs.  I guess I am feeling my extra 20 pounds and the extra blood I am producing.  I am back to needing an hour nap a day, or laying down and taking a break from the nesting that has begun.   I'm trying practice taking in deep long inhales and exhales.  Like right now.  I just did it.  Inhaaaale....exhaaaale.  Everytime I start thinking a about giving birth, about the unknown...I feel my breath getting shorter so I try and take a loooong inhale and exhale.   Inhale...exhale.

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